Guided Calming Meditation

Today’s episode of Creating The Path is about how to relieve holiday stress. The holidays can be a very fun time of the year, but it can also bring a lot of stress. So today, I’m sharing 5 tips to help you relieve holiday stress and enjoy the holidays.

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Summary of the Podcast: 

Creating the Path is a podcast that challenges multi-passionate entrepreneurs to achieve their goals by working less and eliminating overwhelm, so they can create their own unique pathway to a life they love. My mission is to transform hustle culture and assist others to shift away from living life on auto-pilot to living intentionally and following your own path to a life you love instead.

Host Bio:

Heather Grace Hanson is a certified positive psychology-based coach and creator of the Intentional Energy Framework, a system that empowers you to create a life and business you love without burning out. Heather is obsessed with all things personal development, running and walking in the park,  interior design, salsa dancing and most importantly, spending time with her pup, Barclay.

5 Tips on How to Relieve Holiday Stress

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